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What to eat in Istanbul: 12 specialties you can't miss

  • Foto do escritor: roteirosamedida
    roteirosamedida
  • 2 de jul.
  • 4 min de leitura

Istanbul is a city where two continents meet, but also where flavors, aromas, and traditions intertwine in a unique way. Turkish cuisine goes far beyond the famous kebab, offering a huge variety of dishes prepared with fresh ingredients, aromatic spices, and recipes passed down through generations.

If you're planning a trip to Türkiye's largest city, discover what to eat in Istanbul and take the opportunity to try some of the most iconic specialties of Turkish cuisine. See the travel plan at: https://www.roteirosamedida.com/en/post/istanbul


Traditional Simit in the streets of Istanbul.
Traditional simit sold on the streets of Istanbul

1. Simit

Simit is one of the symbols of street food in Istanbul. It is a ring-shaped bread, covered with sesame seeds and slightly crispy on the outside.

It's perfect for a quick breakfast or a snack while exploring the city. You can find it on practically every corner, sold from street carts.


2. Menemen

Menemen is an excellent choice to start the day. This dish consists of scrambled eggs prepared with tomato, green pepper and spices, and may also include cheese or sucuk (Turkish sausage). It is usually served in a frying pan and accompanied by fresh bread.



3. Kebab

Although there are countless varieties, trying an authentic kebab in Istanbul is a must. Among the most popular are: Adana Kebab – seasoned and grilled minced meat; Şiş Kebab – meat skewers; Döner Kebab – meat slowly roasted on a vertical spit.


4. Lahmacun

Often called "Turkish pizza," lahmacun is a very thin dough topped with minced meat, tomato, onion, parsley, and spices. Before eating, it's customary to add lemon juice, fresh parsley, and roll it up.

It's an economical, light, and very tasty meal.


5. Pide

Pide is another highly appreciated specialty. The dough has an elongated shape and can be filled with cheese, meat, vegetables, or egg.

It is prepared in a stone oven, resulting in a crispy exterior and a soft interior.


6. Balık Ekmek

Balık Ekmek served by the Bosphorus
Balık Balık Ekmek served by the Bosphorus

Near the Eminönü neighborhood you'll find one of Istanbul's most famous sandwiches: the Balık Ekmek.

It consists of grilled fish served inside bread with onion, lettuce, and lemon juice.

It's one of the best options for those who want to try typical food along the Bosphorus.


7. Köfte

Köfte are meatballs made from beef or lamb, seasoned with herbs and spices. They are usually served with rice, salad, or Turkish bread.

Each restaurant has its own recipe, so it's worth trying them more than once.


8. Meze

Meze refers to a selection of small appetizers, ideal for sharing.

Among the most common options are: hummus, yogurt with garlic, eggplant dip, dolma (stuffed vine leaves), and white bean salad.

They are perfect for starting a traditional Turkish meal.


9. Baklava

No visit to Istanbul is complete without trying baklava.

This dessert is prepared with thin layers of filo pastry, dried fruit (usually pistachios or walnuts), and sweet syrup.

Traditional pastry shops offer dozens of varieties, all delicious. In fact, all Turkish sweets are delicious!


Baklava in a pastry shop in Istanbul.
Baklava at an Istanbul pastry shop

10. Künefe

Künefe is a warm dessert made with kadayıf dough, melted cheese, and sugar syrup. It is served fresh from the oven and often sprinkled with pistachios.

The contrast between the warm cheese and the crispy crust makes it irresistible.


11. Lokum

Known internationally as "Turkish Delight," lokum is a traditional sweet made with sugar, starch, and various flavorings.

There are versions with rose, lemon, pomegranate, pistachio, hazelnut, and many other flavors.

It's also an excellent souvenir to bring back from your trip!


Turkish tea to accompany meals
Turkish tea

12. Turkish tea and Turkish coffee

More than just drinks, they are part of the country's culture.

Turkish tea is served in small glass cups and is enjoyed at virtually any time of day.

Turkish coffee, on the other hand, is distinguished by its extremely fine grind and the traditional way it is prepared and served.



Tips for enjoying Istanbul's cuisine

  • Try restaurants frequented by locals.

  • Don't be afraid to try street food; many vendors have decades of experience.

  • Bring cash with you, as some traditional establishments do not accept cards.

  • Set aside time to explore different neighborhoods, as each one has its own unique characteristics.


How much does it cost to eat in Istanbul?

One of the advantages of visiting Istanbul is the excellent value for money.

It is possible to find:

  • Simit: around €0.50 to €1.

  • Lahmacun: between €2 and €5.

  • Kebab: between €6 and €12.

  • A full meal at a traditional restaurant: between €15 and €30 per person, depending on the location.


Conclusion

Gastronomy is one of the main reasons to visit Istanbul. Between street food, traditional dishes, irresistible sweets and typical drinks, each meal allows you to get to know Turkish culture better.

If you enjoy discovering a destination through its flavors, make time to try these specialties. You'll most likely return home wanting to come back – not just for the landscapes and monuments, but also for Istanbul's excellent cuisine.

 
 
 
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